Mark your calendar : SEPT 13 - 14 - 2026 SYDNEY HILTON

Quinn Darragh

Resilient by choice

Quinn Darragh

Thought Leader

SESSION ABSTRACT

Quinn Darragh shares a powerful story of life-threatening illness, major surgery and the pursuit of recovery. A former Bondi lifeguard, paramedic and endurance swimmer, Quinn explores how resilience, gratitude and optimism can help us face pressure, setbacks and change.

TAKE OUTS
  • Choose resilience when life or work does not go to plan

  • Gratitude and optimism the active tools for pressure and recovery

  • Setbacks, the fuel for strength, perspective and performance

SPEAKER BIO

Quinn Darragh is a former Bondi lifeguard, paramedic and endurance swimmer with a powerful story of resilience, recovery and elite performance. After facing life-threatening illness and major surgery, Quinn rebuilt his life and returned to the ocean with extraordinary determination.

His experience across emergency response, lifesaving and endurance sport gives him a rare perspective on pressure, mindset and what it takes to keep moving when the path forward disappears. Grounded, inspiring and deeply human, Quinn brings a message of gratitude, optimism and resilience that reminds us what is possible when we choose to rise, moment by moment.

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