TAKE OUTS
• Reduce stress with practical mindfulness and meditation tools
• Build resilience through science-backed mindset strategies
• Sustain energy and performance in demanding work environments
SPEAKER BIO
Chelsea Pottenger is a postgraduate in Psychology, an international motivational speaker and accredited Mindfulness & Meditation coach. She works with the world’s leading brands, training teams to reset their mindset and achieve sustainable success. Her approach is grounded in science and lived experience, giving teams lifelong tools to reduce stress, build resilience and sustain the energy they need to thrive.



